The Chronic Disease Expert: We Can Now Reverse Stage 4 Cancer! This Is Feeding Your Cancer Cells!

The Chronic Disease Expert: We Can Now Reverse Stage 4 Cancer! This Is
Feeding Your Cancer Cells!

https://youtu.be/LgsJ3V9pIG0?si=4KRzCRQBzpqOpjlv

2 hour video


(list might not be 100% accurate)

Top Actionable Takeaways from Dr Lee's •

Drink 3–4 cups of coffee or tea daily (matcha, green or Earl Grey) to
boost immune patrol •

Eat these superfoods every week:

• A handful of tree nuts (walnuts, almonds)

• ½ cup cooked tomatoes (2–3×/wk)

• ½ cup berries (daily)

• Generous servings of leafy greens (kale, bok choy)

• Swap out plastic cups/plates/tea bags for glass, ceramic or
loose-leaf/powdered teas to avoid microplastics

• Fast 12–16 hours each day: finish dinner by 8 PM and wait at least 1
hour after waking to eat

• Activate brown fat with cold showers or cool-room sleeping to burn
harmful visceral fat

• Manage stress with short micro-breaks (deep breathing, quick walks
or sprints) so cortisol spikes stay brief

• Prioritize 7–9 hours of quality sleep—deep REM clears brain toxins
and rebuilds defenses

• If needed, top off with vitamin D, omega-3s and targeted probiotics
(e.g. pomegranate-boosted Akkermansia)