https://youtu.be/nSfPSeb-CAU?si=45FgcqvbJm54p61N
cacao + pomegranate + green tea
iirc olives have important polyphenols also
they say OVER and OVER and OVER and OVER - dont put sugar in the cacao
they kinda dont say it - but believe me - they are shouting - NO SUGAR
we mix the cacao with flaked coconut or vanilla coconut milk - it
takes some work - but it tastes fine - probably has too much fat - he
recommends almond milk
we need to figure out how much lead is in the cacao powder - if that
is a real issue or not - ???? - hopefully its a NON issue - or there
is a work around - maybe green foods can take the lead out of your
body
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