Tuesday, November 1, 2022

How timing of eating affects metabolism and weight gain

https://www.nih.gov/news-events/nih-research-matters/how-timing-eating-affects-metabolism-weight-gain

this is related to night shift work

not really sure what the revelation is here - might have to read this
article a couple of times and sleep on it

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there are 2 related night shift articles at the bottom

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