Tuesday, January 23, 2024

Psoas and Hip Flexor Release in 10 Seconds

https://youtu.be/Pw15PaXlD9A?si=lWSUhtpFD2rjPL9v

Psoas and Hip Flexor Release in 10 Seconds (Neuro-sensory Activity
Works Fast!!!)

Psoas and Hip Flexors relax immediately with the correct sensory
input. The technique shown is a Postural Restoration Institute
technique. Rhythm and dancing is not owned by anyone.

pretty cool stuff - we just watched the first 5 minutes - its a 30 minute tape

physical therapy

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