Monday, November 3, 2025

Re: Insulin index ... not the same as glycemic index but related

we first posted this in feb 2022

On Sat, Feb 12, 2022 at 10:43 PM Peteri Szerlagi <zerg90@gmail.com> wrote:
>
> https://en.wikipedia.org/wiki/Insulin_index
>
> insulin index relates to the rise in insulin in the bloodstream over 2 hours
>
> glycemic index relates to the rise in glucose in the bloodstream over 2 hours
>
> did not know that

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