how to *quickly* escape a dopamine hole
https://youtu.be/eXQ3VVRuy1I?si=I1uCG7kkuQ9vvP1f
just watch fir 1 minute - he will suck you right in
bottom line - dopamine is a precious commodity - chasing cheap
pleasures causes it to leak from your brain and make life feel
worthless
really
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