Saturday, January 15, 2022

sugar messes up your immune system

https://www.cnbc.com/2022/01/15/this-is-the-worst-ingredient-for-your-immune-system-says-immunologist-and-health-expert.html

interesting ... sugar causes damage that your immune system then tries
to repair ... which distracts it from fighting bacteria and viruses

sounds logical ... maybe too simplistic

men should have no more than 36 grams of "added: sugar each day

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