https://youtu.be/xq01MiHIZLs
Can Exercise Prevent Heart Attacks?
this is a nice overview of heart health and heart attacks
exercise can cause the heart to grow new capillaries into the heart muscle
catheterization lab can put stents in heart vessels
he does not push any 1 type of diet - he says they can all be
considered 'heart health' in various ways
some of the comments are scary - dont jog alone in the woods and rely
on a cellphone - one patient coded as soon as he arrived in the ER -
etc
endothelial cells are not mentioned in this video - these are the
inner lining of the blood vessels - just 1 cell layer thick
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