Sunday, April 30, 2023

great video - shows an actual heart

https://youtu.be/xq01MiHIZLs

Can Exercise Prevent Heart Attacks?

this is a nice overview of heart health and heart attacks

exercise can cause the heart to grow new capillaries into the heart muscle

catheterization lab can put stents in heart vessels

he does not push any 1 type of diet - he says they can all be
considered 'heart health' in various ways

some of the comments are scary - dont jog alone in the woods and rely
on a cellphone - one patient coded as soon as he arrived in the ER -
etc

endothelial cells are not mentioned in this video - these are the
inner lining of the blood vessels - just 1 cell layer thick

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