being nice to kidneys seems to mean - eating less meat and eating less
processed foods - eating less protein - ,6 to .8 grams of protein per
kilogram of bodyweight per day is recommended - .6 per kg cuts risk
of death by 32% (at 2400 of 4200 on this video -
https://youtu.be/Q8cqS4CyCxc )
too much info - I know
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