https://www.youtube.com/watch?v=QyyaAek4jjU - approx 7 minute video
The 5 Nutrient Deficiencies Behind Depression - per Dr Berg
B12 + Folate + D3 + B1 + Zinc
some people have genetic problems that severely hinder their ability
to use these nutrients
Berg recommends trying B12 first to see if it improves mood - if not,
try Folate next - then try D3 (maybe 20K units daily) - then try B1 -
then try Zinc
genetic tests can shed light on these problems - but we imagine that
they are very expensive still
sunlight and (probably exercise) is good
45,000 die annually in USA due to suicide
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