https://www.lifeextension.com/magazine
2 interesting articles in the July 2021 magazine
testing for Vitamin D by detecting hydroxy 25 levels is apparently not
foolproof - hydroxy 25 has to be additionally processed by the kidneys
with magnesium to create active Vit D
probiotics should be consumed like medicine - with specific goals in
mind - using specific types of probiotics (that have been researched
and documented)
(my level of nutritional knowledge seems to be getting stale)
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